Substitutions for Margarine
Make a Healthy Choice
Margarine is a kind of vegetable shortening that has been whipped with water or skim milk (and other flavors, colorants, and emulsifiers) to make it more appealing and easier to spread. There is a great deal of variation in the composition of margarine in regards to ingredients and nutrition profiles. However, like vegetable shortening, margarine can contain high amounts of trans fats. You can substitute EVOO or other seed oils for margarine directly for use at the table and for sauteing. In baking, treat margarine/EVOO substitutions like the butter/EVOO substitutions listed in the Substitutions for Butter article: 1:1 at small amounts and 4:3 in larger amounts.
Popular Baking Recipes with Margarine Replacement
Perfect for Baking
-
Fresh Bright Basil Flavor Infused Extra Virgin Olive Oil
Price range: $7.95 through $35.95 -
Honeyed Ginger Aged & Flavor Infused Balsamic Vinegar
Price range: $7.95 through $35.95 -
Petit Beurre (Little Butter) Flavor Infused Extra Virgin Olive Oil
Price range: $7.95 through $35.95 -
Farmstand Strawberry Aged & Flavor Infused Balsamic Vinegar
Price range: $7.95 through $35.95 -
Dark Chocolate Aged & Flavor Infused Balsamic Vinegar
Price range: $7.95 through $35.95
FAQs
Why would I replace margarine?
Many people choose alternatives to avoid processed ingredients or to use more natural fats like olive oil or butter.
Is olive oil healthier than margarine?
Olive oil is often considered a healthier option because it contains beneficial unsaturated fats.